A tranquil island oasis, Cheeca is the ideal backdrop to restore and renew your mind, body, and soul. Enjoy beachfront yoga and water aerobics, a workout in our fitness facility, or a treatment at our signature spa.
Our Yoga Instructors are Experienced Yoga Alliance Certified Instructors based out of the tropical island chain of Islamorada. Insightful, down-to-earth classes are held on the stunning beach at Cheeca Lodge and Spa. The energy and attention to detail fuels you as you move through a creatively sequenced flow guided by essential alignment cues. Students are encouraged to discover the best version of themselves, and they leave feeling more expansive, empowered, and peaceful. Our Instructors offer open group classes as well as private sessions and also specialize in on-location yoga for your destination wedding, retreat, corporate, or other special events.
Take time during your stay to pamper yourself inside and out. The perfect place for introspection, our tranquil Islamorada spa offers a variety of spaces for quiet reflection and calming exercise. We also offer secluded cabanas poolside for rest and relaxation.
For the ultimate in Florida Keys wellness, reserve any one of our Islamorada spa treatments. For the full list of spa services, visit The Spa at Cheeca Lodge website.